Diet Intermittent Fasting for Weight Loss by healthandfitnesszoon@gmail.com January 27, 2026 by healthandfitnesszoon@gmail.com January 27, 2026 What is Intermittent Fasting? Unlike traditional diets that focus on what you eat, intermittent fasting focuses on when you eat. It is an eating pattern that cycles between periods of … 0 FacebookTwitterPinterestEmail